Friday, April 23, 2021

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Risk of chronic kidney disease can be reduced-says a nephrologist

Our kidneys help filter waste and excess fluids from our body, and those go out of our body through urination. It is a vital function that kidneys conduct and keep our bodies away from suffering. Chronic kidney disease, this whole procedure gets interrupted, and our body starts to behave abnormally, says a kidney specialist inAgartala.

kidney specialist in Agartala


Signs and symptoms that indicate chronic kidney disease include:

  • Vomiting
  • Nausea
  • Fatigue and weakness
  • Loss of appetite
  • Persistent itching
  • Sleep problems
  • Mental sharpness is decreased
  • Swelling of ankles and feet
  • Cramps and muscle twitches
  • High blood pressure or hypertension which becomes difficult to control
  • Chest pain
  • Shortness of breath

All these signs hint towards chronic kidney disease. If you face any of these symptoms, visit a doctor without delay. If you notice many of these symptoms, make an appointment with the best nephrologist in Agartala immediately.

Prevention:

There are a few lifestyle changes and some precautions that may help you reduce the risk of having kidney disease.

 

  • Try to avoid pain killers that are not prescribed by your doctors, such as aspirin, acetaminophen (Tylenol and others), and ibuprofen (Motrin IB, Advil, and others). If you take these pain relievers due to some emergency, follow all the instructions on the package and try to consult a doctor before consuming those.
  • Having a healthy weight is always good for your health. This also keeps you away from kidney diseases. So, be active and bring out time from your busy work schedule to work out and maintain a balanced diet. This will help you manage your body weight and reduce the risk of developing diseases of the kidney.
  • Quit smoking. Smoking never does well to anyone but affects the human body badly. Cigarette smoking damages your kidneys. If you aren't able to quit smoking, take the help of a doctor or opt for counseling.
  • It is essential to consult a nephrologist often to get your kidney checkup done.

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